One of his biggest claims is that you'll never do a crunch, but rather will dance your way toward fitness by combining ab blasting techniques with dance cardio. In Hip Hop Abs however Shaun T never hits the mat. In his program you'll do everything target your core from six different approaches to lift free weights to interval training, all of which are designed to interact and supplement each other for maximum efficacy. Brett Hoebel focuses on three key ideas: do ab exercises, lift weights to burn fat, and do cardio to rev your metabolism. No contest there.Īnother key difference is the kind of exercises that each program uses. Plus it has to be said: the music is simply better in Hip Hop Abs.
RevAbs, on the other hand, while still lead by the charismatic and upbeat Brett Hoebel is more of an old fashioned workout Brett encourages and stimulates, but it's clearly phrased as more of a challenge than a party. There are even bonus DVD's that are set in a night club, and Shaun T's attitude is reportedly infectious and encouraging. Shaun T blasts great music as he and his friends work out, dancing and busting out dance moves that target your abs. If you're looking for entertainment, if you need to be amused and truly engaged in order not to flag and quit, than this might be the program for you.
Hip Hop Abs has a lot more flair than RevAbs. Let's take a look at the superficial differences. How do they compare? What are the strengths and weaknesses of each program?
However, we have recently been receiving calls from people who are now seeking to compare Brett Hoebel's ab program to Shaun T's Hip Hop Abs, the Abs program that made such a splash and put Shaun T of INSANITY fame on the map when it came out. RevAbs has hit the market, and people seem to be impressed and curious about Beachbody's new ab program.
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